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trauma management
A training session developed by Monique Strydom based on her experiences as a hostage survivor.
This is a practical step-by-step 3 and a half hour session on how to deal with challenges and trauma/stress, with real-life examples focusing on the following:
Trauma response
Fear exposure
Managing of fear and trauma
Basic grounding tools
Coping mechanisms
Dealing with the aftermath of trauma
The way forward after a traumatic event